"The Clearing" ONLINE Reflection and Discussion Group
Mondays 7:00 - 8:30 pm EST
A unique class that begins with 20 minutes of movement & breathing, then a reading and writing prompt by Jen, then time for personal reflection/writing, ending with time for community discussion.
If you are part of this group you will also receive additional writing prompts on Tuesdays and Thursdays.
Once registered, you will receive a Zoom link dedicated specifically for The Clearing AND and invitation to join Jen’s Slack Workspace “Leela’s Den” and a PRIVATE channel just for members of "The Clearing.
7:00 - 7:20 pm - Opening and Yogasana
7:25 - 7:35 pm - Transition Reading, & Reflection prompt
7:40 - 8:00 pm - Meditation
8:00 - 8:30ish but no later than 9:00 pm - Community Discussion
Suggested props & materials:
A TRIPOD or STABLE SURFACE for your phone, iPad or computer
yoga mat and any props you enjoy using such as blankets, straps, cushions
journal, notebook and favorite pen or your computer for writing/taking notes
candle, sage, incense
(optional colored pencils, flair pens, oil pastels, or any other materials for creative expression on paper)
Mondays 7:00 - 8:30 pm EST
A unique class that begins with 20 minutes of movement & breathing, then a reading and writing prompt by Jen, then time for personal reflection/writing, ending with time for community discussion.
If you are part of this group you will also receive additional writing prompts on Tuesdays and Thursdays.
Once registered, you will receive a Zoom link dedicated specifically for The Clearing AND and invitation to join Jen’s Slack Workspace “Leela’s Den” and a PRIVATE channel just for members of "The Clearing.
7:00 - 7:20 pm - Opening and Yogasana
7:25 - 7:35 pm - Transition Reading, & Reflection prompt
7:40 - 8:00 pm - Meditation
8:00 - 8:30ish but no later than 9:00 pm - Community Discussion
Suggested props & materials:
A TRIPOD or STABLE SURFACE for your phone, iPad or computer
yoga mat and any props you enjoy using such as blankets, straps, cushions
journal, notebook and favorite pen or your computer for writing/taking notes
candle, sage, incense
(optional colored pencils, flair pens, oil pastels, or any other materials for creative expression on paper)
Mondays 7:00 - 8:30 pm EST
A unique class that begins with 20 minutes of movement & breathing, then a reading and writing prompt by Jen, then time for personal reflection/writing, ending with time for community discussion.
If you are part of this group you will also receive additional writing prompts on Tuesdays and Thursdays.
Once registered, you will receive a Zoom link dedicated specifically for The Clearing AND and invitation to join Jen’s Slack Workspace “Leela’s Den” and a PRIVATE channel just for members of "The Clearing.
7:00 - 7:20 pm - Opening and Yogasana
7:25 - 7:35 pm - Transition Reading, & Reflection prompt
7:40 - 8:00 pm - Meditation
8:00 - 8:30ish but no later than 9:00 pm - Community Discussion
Suggested props & materials:
A TRIPOD or STABLE SURFACE for your phone, iPad or computer
yoga mat and any props you enjoy using such as blankets, straps, cushions
journal, notebook and favorite pen or your computer for writing/taking notes
candle, sage, incense
(optional colored pencils, flair pens, oil pastels, or any other materials for creative expression on paper)