Greetings!
Hi! I’m Jennifer. I harmonize diverse passions to share my love and enthusiasm for Yoga and the wonders of nature.
Drawing inspiration from the Montessori method, I emphasize "helping someone to help themselves" and fostering a sense of freedom, responsibility, and personal empowerment in practice, life, and relationships.
My approach focuses on functional movement, healthy alignment, therapeutic exercises, meditation, communication, and sensory-emotional balance. I aim to guide my students with care and clarity, sharing detailed knowledge while encouraging connection, curiosity, and a playful attitude.
Surya Leela Designs
…celebrates the playful, vibrant essence of life through yoga-inspired, eco-friendly fashion and design. Rooted in the Sanskrit words Surya (sun) and Leela (play), our brand reflects the joyful dance of creation and the soul’s natural state—carefree, creative, and full of light.
Our handcrafted designs, made from sustainable fabrics, honor the philosophy of Yoga while nurturing your well-being and caring for our planet. Each piece is a mindful reminder to live in harmony—with yourself and the world around you.
Surya Leela Designs are effortlessly stylish, gentle on sensitive skin, and designed for freedom of movement. Perfect for a lifestyle that embraces all of life’s joys and challenges with lion-hearted confidence and curiosity.
Download a Copy of Jen’s Fundamental Yoga Sequence
Download your free PDF of Basic Postures and Mantra Meditation for a well-rounded practice
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A Promise and A Prayer
15 Ways to Keep a Peaceful Heart & Mind
Devotion: The Heart of Hanuman
Yoga for Countering Oppression