We are perfect in our imperfection. We can relax, know, be, express who we are and have a positive impact while experiencing health, productivity, supportive relationships, and love. This begins within. Granted, there are obstacles. Which is why we have practice.
These days, I'm liking the term OMgrown Yoga to describe what I do - a comprehensive approach to working from the roots up, compassionately embracing the darkness in order to grow up and into bloom. OMgrown Yoga is Inclusive, Practical, Personal, Sensible, and Sustainable. OMgrown Yoga is about coming home to oneself, choosing what is natural and good. Home is OM and OM is where the Heart is. A happy heart is a harmonious heart. And harmony makes a happy Home.
Jai!