Weekly Wonderings 5/31
YOGA SUTRA 1:12 - 1:15
Be Patient Be Present Be Tenacious Let it Go
#keepgoing #devotion #detachment
Abhyasa/Vairagya --- They work together
Diligent practice, with devotion to all that supports and sustains you, for a long time (how long depends - but usually it's pretty long time, like a lifetime long) with out attaching to any particular outcome, will get you to where you want to go.
What seems to be plaguing our society (especially young people) more than anything these days? Anxiety, depression, identity crisis and dependence on pills to alleviate these symptoms as well as a host of physical ones. I want to be part of the solution, so I do the work.
Have you looked to others for answers, only to be misled, confused, disappointed, or even worse, violated and abused? Have you looked to pills, alcohol, and other drugs, to relieve physical pain and cope with emotional challenges? Are you ready to get to know yourself and claim your power?
Then you've come to the right place.
Calm, Content, and Confident: Young Adult Summer Program for Girls
(especially good for girls needing a safe space to learn skills and techniques to manage with anxiety, depression, and/or identity issues)
Ages 13-20
starts Monday June 11
Nine (9) Monday afternoon classes 3:15 - 4:45pm
Three (3) Friday evenings 6:00 - 8:30pm
515 College Rd. Suite #3
Thr Yoga and Massage Center
More information on my website this weekend.
Please contact me if interested 336-254-7190.
. HEALTH EDUCATION, AND WHAT IT MEANS TO BE "WELL"
Total wellness vs. medical care
(Wellness = exercise, community connection, time to relax, good breathing, emotional connection, mental health, clean water, healthy food, time in the Outdoors VERSUS The current medical system = "A pill for everything"
Listen 👂 to the Freakanomics podcast:
The Most Ambitious Thing Humans Have Ever Attempted by Freakonomics Radio
. Inspiration: Reverand Michael Curry
WATCH AN EXCERPT OF HIS ROYALLY AWESOME SERMON https://www.youtube.com/watch?v=nwIg2lWO528
QUOTE "Martin Luther King, Jr. said, 'We must discover the power of love - the redemptive power of love. And when we do, we will make of this old world a new world. For love is the only way. There is power in love.' Don’t underestimate it, don’t even oversentamentalize it. There’s power in love. If you don’t believe me, think about the first time you ever fell in love.”
A New World is NOW.
Fall in love with something or someone or some action today. Fall in love with yourself - a beautiful miracle of creation - TODAY.
